7^th inning stretch

The seventh-inning stretch originated around the late 1800s as a way to combat restlessness for fans seated on hard benches during long baseball games. Today, fans are encouraged to take a timeout during the seventh inning to stretch their muscles, walk around and find a refreshment. Doesn't a quick walk sound good right about now?
Join us each week for a message from a local business or organization and participate in our 7th inning stretch to get you through your workday and work week!  Participation is FREE and you can join us from anywhere - Facebook live!

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THIS COMMITTEE DOES NOT PROVIDE MEDICAL ADVICE - The information, including but not limited to, text, graphics, images and other material contained on this website are for informational purposes only. No material on this site is intended to be a substitute for professional medical advice, diagnosis or treatment. PLEASE ALWAYS consult your DOCTOR before beginning this or any other exercise program, especially if you have any chronic or recurring condition, and/or if you are pregnant, nursing, or elderly.